Our Comprehensive Wellness services are designed to help you face life’s challenges and changes with greater resilience. Learning opportunities designed to add new vitality to your life are now available through this program. If a lack of self-care has you slowed down, we can tackle that in sessions tailored to boost your unique abilities and personal strengths. Or, if you just need a bit of additional insight to get to the next level and realize your full potential, we are here to assist with that as well. We will help get you started –or back on track!

Our program is based upon areas of wellness identified by research and applies proven methods such as meditation and relaxation skills, body movement to improve flexibility and practice being present, and creativity through writing and drama. Our goal is to show you stepping stones to a “better” life by addressing important facets of wellbeing and personal development.

Our Wellness Program spotlights growth areas, as well as gaining and building skills. It promotes investing in your own personal goals through better planning, coping, communication and relationship skills, assertiveness, self-soothing, and many other skills and techniques that can help when you are under stress. These offerings are as affordable as most salon services! And they are available to you online or in person, individually or in groups.

Re-energize your life through investing in skills to improve your mental focus, gain awareness about how you can more assertively interact with others, find calm despite chaos around you, and make decisions that work for you, with the goal of achieving a more satisfying life. Wellness services are not a substitute for medically necessary treatment. Call Croyle-Nielsen today for topics and sessions currently available! You will thank yourself later for being proactive and taking care of yourself.